Matcha - A Cookbook
A Japanese superfood powder made from finely ground green tea leaves. Matcha has been used in tea ceremonies since the 12th century and has now become a global obsession thanks to its incredible benefits for both body and mind.
Research shows that this nutrient-rich tea can reduce the risk of cancer, improve heart health, boost brain function, aid in post-workout recovery, and counteract the effects of aging. Traditional matcha tea alone contains the nutritional value equivalent to 10 cups of regular green tea and has 137 times more antioxidants, which act as the body's defense mechanisms.
From a simple matcha latte to matcha-poached chicken, ice cream, infused salt and noodles – Matcha: A Cookbook explores the history, health benefits, and features over 40 delicious recipes with this super healthy ingredient.
Recipes include:
- Breakfast: smoothie bowls, pancakes, granola
- Soups, sides & snacks: ramen, pickles, salads
- Main courses: burgers, summer rolls, risotto
- Sweet & drinks: tea bread, affogato, lattes
Product information:
Dimensions: W 14 cm, D 1 cm, H 18 cm
Cover: Hardcover
Pages: 80
Language: English
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