The Little Book of Ikigai

Ikigai is a beautiful guide to the Japanese philosophy behind a meaningful and balanced life. The book invites you to explore the secret to a long and fulfilling life through the concept of ikigai – the place where your passions, talents, needs, and values meet.

We all seek meaning in our existence, something that provides direction, gathers our thoughts, and brings joy into everyday life. In Japan, this core is called ikigai – 'the reason for being'.

Everyone has an ikigai, and this book helps you find and understand your own. It reviews the philosophy's origin and the four fundamental pillars, as well as simple daily practices that can help you integrate ikigai into your daily life.

Along the way, you gain insight into how ikigai can be understood in relation to your own life, and concrete tools to uncover your own direction. The book also guides you through small rituals and exercises that strengthen your sense of purpose and help you live more consciously and present.

Ikigai is an inspiration to bring more calm, direction, and meaning into life – one day at a time.

Product information:
Dimensions: W 11 x D 1.5 x H 16 cm
Cover: Hardcover
Pages: 144
Language: English